10 Natural Face Beauty Tips

10 Natural Face Beauty Tips

1. You should take 8-10 Glasses of water daily to maintain the Refreshing face and Skin moisture. 2. Balanced diet is important for good health. You should eat foods which are enriched with Vitamin A and C for a beautiful ...

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How to avoid diabetes disease

How to avoid diabetes disease

The sugar contained in the food that we eat is added to the blood when the food is digested. Sugar is contained in most of our foods, especially in flour and rice made items and in sweet dishes. The pancreas ...

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Diet Plan for Healthy Heart

Diet Plan for Healthy Heart

In world most of the deaths occur due to heart diseases and major causes of these diseases are imbalance diet and bad life styles. Now it is proved scientifically that a balance diet can save humans lives but can even ...

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